Information
Aims “ to reduce the barrier of anxiety and related disorders so people can live the life they want” (Anxiety Canada 2026).
Specific Pages
Each link down below leads to specific pages of this resources website to make navigation easier. Pros and cons of this resource are also below.
Pros
- Anxiety-specific and evidence-based
- Resources tailored to different age groups
- Engaging cartoon-style videos
- Covers lesser-known anxiety types
- Includes resources for educators
Cons
- Focused mainly on anxiety
- More educational than interactive support
Podcast: Listening to Other's Anxiety Stories:
Anxiety Support Targeting Specific Age Groups:
- Anxiety in Children:
- Anxiety in Youth:
- Anxiety in Adults:
- Anxiety in Seniors:
Videos About Anxiety Regulation:
Beyond the ordinary
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