Unpaid Paid
Insight Timer:
This app has guided meditations created by the world's top meditation and & mindfulness, which includes teachings from neuroscientists, psychologists, and professors from Harvard, Stanford, Oxford & more.
Description:
- 4.9 stars, 59k Ratings
- #95 in Health & Fitness
- Apps of the Year Winner
- 80+ new meditations daily
- Free music and sounds for better focus, relaxation, and sleep
- Stats and milestones for tracking progress
- Can sync with Apple Health Mindful Minutes
- Thousands of meditations
Smiling Mind:
This app is an evidence-based mental wellbeing app built on the Smiling Mind Mental Fitness Model. Developed through extensive research by psychologists and mental health experts, the app helps users build skills in mindfulness, flexible thinking, connection, purpose, and rest.
Description:
- 4.7 stars, 952 ratings
- For all ages
- Run by a non-profit
- Helps develop new skills that benefit your wellbeing (mental fitness, mindfulness, etc)
- Designed by psychologists and mental health experts
- 700+ lessons, practices, meditations
- 50+ collections targeted to specific needs
Headspace:
This app offers AI-powered guidance to meditation and mindfulness, coaching, and therapy integrated seamlessly into daily life. They also partner with organizations, offering additional services including psychiatry, EAP, care navigation, and work-life resources.
Description:
- 4.8 stars, 136k ratings
- #149 in Health & Fitness
- Meditation & Mindfulness app
- Beginner-friendly, engaging
- Structured courses
- Easily track your progress
- $17.99/month or $89.99/year
Calm:
This app covers a lot of topics, including deep sleep, calming anxiety, managing stress, focus & concentration, relationships, body scan, happiness, breaking habits, self-esteem, gratitude, and many more.
Description:
- 4.7 stars, 204k ratings
- #53 in Health & Fitness
- Sleep, mediation and relaxation
- Includes sleep stories
- Kid-friendly meditations
- Offers calming music
- Variety of topics
