Foundry BC
Foundry BC is a resource that has essentially everything. It provides quick and easy access, has both in-person and online services, and allows you to talk to other youth. Foundry offers free counselling services for people who don't have the financial means to access it as well.
Here to Help
Here to Help is a resource that provides education regarding mental health and substance use. This website is quick and easy to use, and allows you to hear other people's personal stories or attend virtual events. You are not alone on your mental journey, there are many people just like you.
Kids Help Phone
Kids Help Phone only offers online services; however, it does not require you to sign up for an account in order to access mental health resources. Kids Help Phone is highly inclusive and also offers volunteering opportunities.
Youth in BC
Youth in BC offers 24/7 services if you are looking for numbers to call/text for support.
Mind Your Mind
Mind Your Mind has a variety of resources for mental health, including mental wellness games and others. Mind Your Mind is also a platform to advocate for others and offers opportunities to use your creativity to create an impact.
Kelty Mental Health
Kelty Mental Health is a resource created by BC Children's Hospital that is culturally relevant with multiple language options. Kelty Mental Health provides professional help and support from a medical perspective in to the common resources we see.
Mindfulness for Teens
Mindfulness for Teens is a resource for teens that want to regulate and reflect on themselves through meditation. It's recommended for people who want to try something new!
Anxiety Canada
Anxiety Canada is a resource specifically created for anxiety disorders and is great for visual learners. It's heavily informational and educates people on the lesser known forms of anxiety.